2008/08/26

How can use the stand at attention to lose your weight

It is very not different and simply use the Stand to lose you weight. Making a lot of stand that all of your body physique. Using this way make you muscle one line and breathe is comfortable. Such as a one erect chimney. It is more high and more erect to remove the scavenge. Though the breathe make your body’s suck a great deal of oxygen. But the oxygen makes some fire to burning fat in your body. That is a directly and effectively way for lost your weight.
Furthermore, keep your mind very well. A good mind will accelerate in incretion some healthy hormone, especially enzyme and acetylcholine etc. those singularity matter keep in your body make your all of blood and brain flux, nerve cell in your body adjust to a very good balance. Thereby boost up your immunity and improve your potential of youth.
Pay attention to four points for standing, first leg straight, second waist straight third back straight, fourth neck straight. Making those four parts will be straight and hold your breath twelve one time. Gradually adding these times. When you use this way to make you will be feeling.
Notice ; When you stand straight, you must make your chest is straight and draw in your big belly that could be lost weight and enhance your immunity.

2008/08/24

Zou Shiming of China wins 48kg Boxing gold medal


(BEIJING, August 24) -- China's Zou Shiming won China's first boxing gold today by defeating Mongolia's Serdamba Purevdorj in the final of the light-flyweight class. Zou hit Purevdorj with a combo of punches in the first round, earning one point.
The bout ended abruptly in the second round with Purevdorj retiring due to an apparent shoulder injury.

Zhang xiaoping wins China's second boxing gold in light-heavyweight class



(Beijing, August 24) --China's zhang xiaoping won his country's second-ever Olympic Boxing gold medal in the light-heavyweight class by defeating Kenny Egan of Ireland11-7.
The bout between Zhang and Egan was hard-fought and intense from the beginning to the end.
The first round saw the two boxers hustling each other and exchanging punches, but Zhang won the round 2-0.
The Irish boxer fought back in the next two rounds, with the boxers scoring the same amount of points in rounds, 3-3 and 2-2.
Egan was equally aggressive in the last round but Zhang, cheered on by a boisterous home crowd, landed another four stinging point-scoring punches to claim the title.
"I'm really excited," said Zhang, "before the Olympic Games, I was just a normal athlete but now I am a gold medalist. I was perfect today and did very well psychologically and physically. Throughout the Games, I fought with 100 per cent of my skills. I put myself in a low position and tried my best to fight against my opponent."
China's first boxing gold medal was won by Zou shiming in the light-flyweight class earlier today

Ma Lin wins Olympic Men's Table Tennis Singles gold


Ma Lin scored a hard-fought win over teammate Wang Hao 4-1 to finally add Olympic gold to his gold medal collection. Ma was fierce and aggressive from the start and enjoyed a 2-0 lead before Wang, who also won the Men's Singles silver medal in Athens, found his pace in the third game. But Ma would come back to win the next two games for the gold medal.
Earlier in the afternoon, Jorgen Persson of Sweden and Wang Liqin in the bronze medal match gave the spectators a great show with a splendid match of many long rallies and slams. Sixth time Olympian Persson, 42, lost the medal but won the applause of the audience for his extraordinary performance and also for the true Olympic spirit he demonstrated during the match as he fought heroically after receiving medical treatment at the start of the fourth game due to pain in his left leg. Wang won the match 4-0.

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Acupuncture is a system of healing which has been practised in China and other Eastern countries for thousands of years. Although often described as a means of pain relief, it is in fact used to treat people with a wide range of illnesses. Its focus is on improving the overall well being of the patient, rather than the isolated treatment of specific symptoms. According to traditional Chinese philosophy, our health is dependent on the body's motivating energy - known as Qi - moving in a smooth and balanced way through a series of meridians (channels) beneath the skin