2008/06/20

CENTELLA ASIATICA


Gotu Kola - Hydrocotyle Asiatica - Perennial Height: 10cm
Space: 30cm
Shady, moist rich soil.
Good for ground cover or basket. Easily grown but frost tender and a favourite of slugs and snails. Reputedly used over the centuries for its qualities offering relief from various ailments, including arthritis an anti-inflammatory. Recommended dosage - eat 2 x medium sized leaves per day.
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Acupuncture is a system of healing which has been practised in China and other Eastern countries for thousands of years. Although often described as a means of pain relief, it is in fact used to treat people with a wide range of illnesses. Its focus is on improving the overall well being of the patient, rather than the isolated treatment of specific symptoms. According to traditional Chinese philosophy, our health is dependent on the body's motivating energy - known as Qi - moving in a smooth and balanced way through a series of meridians (channels) beneath the skin